Xplore Yoga

Hatha, Vinyasa Flow, Yoga Fusion "You must be the change you wish to see in the world" - Mahatma Gandhi First time I was introduced to yoga, I was in my teen years in Ukraine. My teacher, Evseeva Olga Vasilyevna, had a spiritual influence on me which was helpful in going through my adolescent period and successfully pass university studies. At that time, I had no idea that yoga would still be very important to me years later. I tried different kinds of sports and activities but always returned to yoga. Yoga gives me a clear mind, high level of energy and concentration, tone, harmony and confidence. Yoga proves on a daily basis that with patience, love and... b r e a t h we can develop self-awareness, identity and achieve more goals. The mat is an excellent place to learn who we are, stay connected and present. As Patanjali said: “Yoga takes you into the present moment, the only place where life exists”. In my life, I feel that yoga is what I deeply wanted to be a part of. I completed t