Tree Of Life

Micki found yoga thirteen years ago when her many health issues including back pain and insomnia made her elementary education teaching career intolerable. She has since slowly grown her personal yoga practice over the years, attending many different classes, workshops and trainings with various teachers Like Shiva Rea, Kathryn Budig, and Ray Long of Bandha Yoga.   She was initially certified as a PiYo instructor, and was excited to be fortunate enough to teach a class that empowered her mind and strengthened her body. Yoga changed her life! She continued her training over the years, receiving her Yoga Alliance 200 Hr Teacher certification, as well as several certifications in Practical Yoga, Yoga Essentials I & II, and Pre/Post Natal Yoga Certification. She has also completed the Primary Group Instructors Certification which focuses on the science behind exercise...anatomy, physiology and kinesiology. In 2014, she completed over 35 hours of intensive training with Ray Long, M