Shanti Yoga and Ayurveda

Shanti Yoga and Ayurveda is a nine year old community that was created to offer a welcoming, safe and supportive environment for students to embark on and sustain a Yoga and Ayurvedic Healing journey .  It is built upon traditional Vedic teachings. Ayurveda is the sister science to Yoga. We offer Vinyasa Yoga, Prenatal, Ayurvedic Yoga and Iyengar classes with an emphasis on traditional teaching styles . We treat our classes as sacred space, providing the proper environment for education in Asana alignment, Yoga Philosophy, Chanting, Pranayama, Meditation, Ayurvedic Consultations, Marma Therapy, Shirodhara and more . Larry Mangel, our Ayurvedic Practitioner, is a board certified professional member of NAMA, the National Ayurvedic Medical Association. At SY&A we whole-heartedly believe that every student begins their practice exactly where they need to be in order to step into their own Yoga destiny . Yoga has the possibility for health and healing, as well as deep personal transform