Rachelle Knowles

My classes are a blend of all the things that have moved me over the course of my yoga practice. When you come to class, expect sequencing and cues that will guide you inward to tap into your body's intelligence. My biggest ask is that you stay curious; inquiry has been a powerful tool for self study for me.
Learning from the following folks has helped me understand embodiment, transformation, and healing: adrienne maree brown, Anana Harris Parris, Anna Russ, Darren Rhodes, Hala Khouri, Swami Jaya Devi.