Life Keys Energy

Hello Beautiful Soul-My name is Beckie and I am the owner of Life Keys Energy. Coming Home with Life Keys Energy is a virtual inclusive yoga studio & holistic healing space. I specialize in adaptive yoga and embodied healing with a focus on the neuroscience of yoga as it relates to trauma brain. I am a different type of yoga studio for a different type of yogi. I practice radical inclusion by weaving multiple modifications and the use of chairs, bolsters, straps, blocks, and blankets into yoga flows allowing for a truly inclusive, choose your own adventure practice. Before we delve into all the possible routes to healing let me share my definition for common words.