Description
I offer the following in-person and distance services. My focus is on helping beginners, people with physical limitations and chronic illnesses*, and seniors. Yoga styles include Gentle Yoga, Yin Yoga, Chair Yoga, Yahweh Yoga and Restorative Yoga. Sessions are approximately one hour:
-Private Yoga Classes
-Wellness / Yoga Coaching
-Yoga Therapy
-Medical Qigong
-Ayurvedic Consultations
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