Be Here Now Yoga Healling And Wellness

At BHNY we offer a standing invitation. We invite you to practice free from any expectations. We invite you to listen to your true Self and act according to your condition. No headstand in your practice? No problem! Not into Oming or chanting? That’s ok too. Everything is optional, not a requirement. We invite you to explore a physical practice, a breathing practice, a contemplative practice, a devotional practice, a practice of mindfulness, a practice of gratitude, a practice of unconditional love, or any other practice that serves you and helps you discover your truth in this lifetime. We invite you to extend your practice beyond your mat, blanket, block, or bolster. We invite you to take your practice with you when you walk out the door and to carry it with you wherever you go. We invite you to practice however and whenever you can without any expectations because when you do so you allow yourself to be fully present. When you are present you bring YOU to the practice – not your ide