Baptiste Power Yoga

I had never sweat so much in my life! My first Baptiste class was with Brandon Compagnone in Northampton Massachusettes. I remember focusing my gaze on the window in front of me while a mixture of tears and sweat ran down my face while in tree pose. I felt awake, alive, rinsed out, stretched out, and connected in to my body, the teacher, and the people in the room. I knew immediately that Baptiste Yoga was the practice, and community for me.