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Yoga-Practice-Type:
Pranayama
Rechak
Pranayama
Pranayama
Rechak
Prolonged Exhalation
Purak
Pranayama
Pranayama
Purak
Prolonged Inhalation
Chnadra Anulom Vilom
Pranayama
Pranayama
Chnadra Anulom Vilom
Surya Anulom Vilom
Pratyahara
Pranayama
Surya Anulom Vilom
Chandra Bhedana
Pranayama
Pranayama
Chandra Bhedana
Moon Piercing Breath
Surya Bhedana
Pratyahara
Pranayama
Surya Bhedana
Sun Piercing Breath
Anulom Vilom
Pranayama
Pranayama
Anulom Vilom
Bhastrika
Pranayama
Pranayama
Bhastrika
Bhramari
Pranayama
Bhramari
Bee Breathing Technique
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