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Yoga-Practice-Type:
Pranayama
Lalitha Yoga Academy
Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, Samadhi
Kriya, Asana, Bandha, Mudra, Pranayama
Lalitha Yoga Academy
Ashtang Yoga
Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, Samadhi
Kriya, Asana, Bandha, Mudra, Pranayama
Ashtang Yoga
Hatha Yoga
Power Yoga
Moorchha Pranayama
Pranayama
Pranayama
Moorchha Pranayama
Ujjayi Pranayama
Pranayama
Pranayama
Ujjayi Pranayama
Nadi Shodhana
Pranayama
Pranayama
Nadi Shodhana
Kapalbhati
Niyama, Pranayama
Kriya, Pranayama
Kapalbhati
Seetkari
Pranayama
Pranayama
Seetkari
Sheetali
Pratyahara
Pranayama
Sheetali
Bahir Kumbhak
Pranayama
Pranayama
Bahir Kumbhak
Outer Retention
Antara Kumbhak
Pranayama
Pranayama
Antara Kumbhak
Inner Retention
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