Yoga Practice Level: Intermediate
Viparita Karani (विपरीतकरणी)
Legs-Up-the-Wall Pose
Supta Vajrasana
Supine Thunderbolt Pose
Setu Bandhasana
Bridge Pose
Parivrtta Janu Sirsasana
Revolved Head-to-Knee Pose
Natarajasana
Lord of the Dance Pose
Matsyasana
Fish Pose
Gomukhasana
Cow Face Pose
Dhanurasana
Bow Pose
Ardha Sirsasana
Half Headstand