Yoga Practice Level: Advance
Kurmasana (कूर्मासन)
Tortoise Pose
Bakasana (बकासन)
Crane Pose
Yoga nidra (योग निद्रा)
Dwi Pada Kandharasana
Yogic Sleep
Vrischikasana (वृश्चिकासन)
Scorpion Pose
Karnapidasana (कर्णपीडासन)
Ear Pressure Pose
Upavistha Konasana (उपविष्ठ कोणासन)
Seated Wide Angle Pose
Chakrasana
Wheel Pose
Sirsasana
Headstand Pose
Mayurasana
Peacock Pose