Yoga Asana Type: Spine-Asana Posture
Urdhva Dhanurāsana (उर्ध्व धनुरासन)
Wheel Pose
Uttanpadasana (उत्तानपादासन)
Raised Leg Pose or Leg Lifting Pose
Yoga nidra (योग निद्रा)
Dwi Pada Kandharasana
Yogic Sleep
Supta Padangusthasana
Reclining Hand-to-Big-Toe Pose
Setu Bandhasana
Bridge Pose
Shavasana
Corpse Pose
Sarvangasana
Shoulder Stand Pose
Pavanamuktasana
Wind Relieving Pose
Navasana (नावासन)
Boat Pose
Matsyasana
Fish Pose