Yoga Asana Type: Sitting Asana Posture
Uttāna Maṇḍukāsana (उत्तान मंडूकासन)
Extended Frog Pose
Siṁhāsana (सिंहासन)
Lion Pose
Siddhāsana (सिद्धासन)
Accomplished Pose or Adept’s Pos
Sankatāsana (संकटासन)
Trouble-Relieving Pose
Muktāsana (मुक्तासन)
Liberation Pose or Freedom Pose
Mandukāsana (मण्डूकासन)
Frog Pose
Kukkutāsana (कुक्कुटासन)
Rooster Pose or Cockerel Pose
Gorakṣāsana (गोरक्षासन)
Yogi Goraksha’s Pose
Bhadrāsana (भद्रासन)
Gracious Pose or Auspicious Pose
Matsyendrasana (मत्स्येन्द्रासन)
Lord of the Fishes Pose