Youth Yoga School

The experienced and caring instructors at Sift Yoga have one mission, to offer an inviting atmosphere where all levels of yoga experience can feel welcome and understood, and able to create a meaningful yoga practice.The verb Sift, defined as “to examine (something) thoroughly so as to isolate that which is most important or useful” is exactly the goal of each class offered at owner Carrie Rice’s Yoga Studio. She named the studio “Sift” because that is what yoga has taught her to do. Sift through the stresses of life, the aches and pains, the ups and downs, one breath at a time.