Yogalives

Yoga is a unique possibility where students can learn about themselves. By conciously working on the Asana practice to get ready for breathing techniques (Pranayama), will help to release stress and fear and to find a more harmonious way to live in the world. Those who come to our studio, express the wish to grow on and off the mat. To create tapas (Discipline) and let us, help you on this endeavor. After the practice of Asana and the Pranayama, Pratyahara (Withdrawing the senses) is the next step to equanimity.