Yogabodii Lifestyle

We are located in the Greater Toronto Area. At Yogabodii, Sam offers small and intimate group-sized classes, private and semi-private sessions. All of these sessions focus on alignment techniques with prop applications to assist with customized sequences. Each session is carefully and specifically designed for your healthful needs, limitations, and growth. The Iyengar methodology is designed to help people with pain management, chronic health issues, and injury prevention. Yoga as therapy combined with alignment principles become a physical practice and technique for healing and general well-being.