Yoga Therapy with Jess Gruber

My name is Jess. I'm a yoga therapist specializing in female reproductive wellness.
I work with people who are ready to move into deeper communication with their bodies. Many feel disconnected from their physical bodies, often due to a combination of societal and cultural expectations, traumas and losses, injuries, and chronic stress.
Those who come to me for yoga therapy sessions have experienced difficult labor and deliveries, devastatingly lost pregnancies and infants, have difficulties experiencing pleasurable intimacy with their partner/s, have urinary incontinence, and want to feel free to live life fully and without worry or pain.
While birth trauma, sexual trauma, incontinence, and chronic stress may be common concerns in our culture, that does not mean they are normal.