Yoga Moves Hawaii

Laurie Freed is an Intermediate Certified Iyengar Yoga Teacher. Laurie began her Iyengar yoga journey in 1988 with Gabriel Helpern in Chicago, after years of participation in dance and gymnastics. In 1994, she began studying meditation and asana at The Himalayan Institute, founded by Swami Rama, and became a HITA certified yoga teacher in 1999. Laurie went on to study and teach various styles of yoga; Vinyasa, Power Yoga, HITA and Ashtanga while attending many national yoga conferences and workshops to explore numerous teachers and styles of Yoga.