Yoga Journeys

Carol has instructed Yoga for over 30 years.
She brings to the mat a combination of yoga, meditation, philosophy, breath work and earth-based healing skills.
At Yoga Journeys, she offers yoga classes, in-depth workshops, and one-on-one healing sessions based in the Yoga Therapy and wildernessFusion methodologies.
Carol's yoga classes focus on flow, breath work, and meditation, and provide a powerful learning environment informed both by the ancient texts and the needs of our body-mind in this day and age. With excellent attention to alignment and an ability to be present in each moment, Carol delights in teaching!