Description
We foster a non-competitive, "it is your own practice" approach, encouraging awareness of the breath, meditation and postures to bring the practice of yoga to a deeper, personal level -- all levels yoga. Our yoga classes are designed in an intimate class setting, allowing our teachers to give personal attention and instruction to all, yet honor each student as an unique individual encouraged to embark on their own spiritual journey. We offer a unique experience to our members through the variations of heat, music, meditation, chanting and pose selection. There is no single philosophy, rule book, or sequence
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