Description
Mental health is a critical aspect of overall well-being, and the role of holistic approaches such as Yogic
Science in promoting mental wellness cannot be overstated. There is a famous quote “Unleash the
remarkable capacity of mental health through Yoga: it's not a final point but rather a process of profound
transformation.” The proposed one-day conference aims to bring together experts, practitioners, and
enthusiasts to explore the intersection of mental health and Yogic Science. By delving into the ancient
wisdom of yoga and its contemporary applications, the conference seeks to foster a deeper understanding of how Yogic practices can contribute to mental health and well-being.
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