Description
First and foremost, I want you to know that it would be my honor to ‘hold space.’ I support you during your self-exploration into self-realization, whether in a Phoenix Rising Yoga Therapy Session, a Private, or Group (traditional) Yoga Class.
Just before having my second son, Connor (in 1996), I was introduced to Yoga, or it to me, not sure which. Being a runner and biker, I was excited to find Yoga because I had a sense that it would assist me in balancing my body within these sports and would create a sense of vitality. At that time, I could not even touch my toes while sitting or standing.
Today, I continue being dedicated to my practice and discoveries within it, moving beyond the physical benefits. I continue to enjoy teaching, having been doing so since 2002 (children and adults), yet I am now a little more challenged with approaching education; this subtle yet profound practice has changed my life.
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