Yoga Center Denver

Yoga Center of Denver has class offerings designed to guide you through a learning process that includes the full range of asana, pranayama, and meditative practices. Depending on the class and on the day, students can experience vigorous asana, static holding asana, and restorative asana. Yoga Center of Denver teaches students of every age and fitness level.
Those new to yoga are encouraged to begin with the Basics Series or an Iyengar Level 1 class regardless of their fitness experience. Genuine progress in yoga requires the practitioner to have a dedicated personal practice and a community practice.
Besides yoga classes at distinct levels, our weekly schedule includes other specialty classes and workshops, incorporating various modalities of yoga while maintaining our roots in the Iyengar tradition.