Yoga Academy Mexico

Maha Yoga is the Original and basic System of yoga.
Yoga Shikha Upanishada

The Original Yoga System is called Maha-Yoga.
Maha means' great 'or the highest'. In Vedic literature the Original Yoga System is mentioned as 'great' or 'supreme'. The Original Yoga system configures a few thousand different techniques. These techniques are the basis of the Yoga system and can satisfy any and all needs. Thus it makes no sense to invent different types of 'yoga' as a means of meeting special needs. When practiced in its original form, Yoga has a positive impact on all aspects of the human organism and its development.