Waves Of Meaning

Yoga is the science of Self-healing and it has stood the test of time. Through observation and correct discernment the mysteries of the human body, mind and soul were mapped out by our ancient ancestors. They distilled their experiences and understandings into a universal system of simply teachings broadly known as Yoga.

The word yoga comes from the ancient language Sanskrit and it implies unity. A yogi is someone who lives in united energy. The trinity of Body, Mind and Soul is understood by their experience and they are able to express the essence of their soul, their divine light.

There are many traditions of yoga but the aim of each is the same, to experience and express the essence of being human- the divine light of the soul.