Vrge

VRGE is a virtual mat workout at the intersection of wellness modalities. Inspired by traditional and contemporary movement methods, VRGE uses Pilates, Yoga Asana, functional movement, flexibility training, and therapeutic movement to honor the body and mind.
VRGE is a movement community of passionate people. We invite curious minds to connect and align with the most robust version of themselves. Our classes focus on what our body can do for us rather than what it looks like. The language in which we speak is gender-inclusive, encouraging, and exploratory. We respect the human body and its unique design by creating intentional practices. We believe in the magic of movement and all that it has to offer.