Visceral Being

When I enrolled into my first 200 Hour Yoga Training I only hoped to deepen my yoga practice, however the more I learned the more I grew and wanted to share the practice I love with others. I was champing at the bit for more information regarding yoga’s effects on the human body and mind as I began teaching so I continuously chose to study with teachers that spoke to me. After some time on my path, I am now 500 Hour Yoga Trained (RYT® 500) with Yoga Medicine® and am registered with them as a Yoga Medicine® Therapeutic Specialist. I enjoy working with all kinds of students such as beginners, prenatal or postnatal, elders, or even those looking for more relief from sleeplessness, high stress, body tensions, etc. I relish in incorporating what I have learned through my years of teaching and studying different styles of movement and mindfulness to benefit all.