Very Important Posture

Tracy began her yoga practice in 2007. She fell in love with yoga as a lifestyle and a daily practice in and outside of a yoga classroom.

Tracy has a Level 1 yoga instructor certificate through YogaFit. Tracy has obtained a 200 hour Yoga Teacher Training certification through American Power Yoga of Dallas, Texas and Black Swan Yoga of Austin, Texas. She earned her Adaptive Therapeutic Advanced Yoga Teacher Training 300 hour certification in December 2017. She has worked with multiple Physical Therapists to help them create yoga programs for their patients.