Unwind

In search of a balance to my full-time job, I discovered the path of yoga in 2011, but rather “by accident”. I was able to feel the positive effects after a relatively short time and since then yoga has not let me go.
After a long period of practice, I wanted to delve deeper into the versatile topic of yoga and in 2015 decided to do the 2-year yoga teacher training at the Yogazentrum Mödling, which I completed in 2017.
Also in 2017 I came into contact with Nuad for the first time. Nuad Phaen Boran or traditional Thai massage is also known as passive yoga and for me the perfect complement to active yoga. In 2018 I completed my training as a qualified Nuad practitioner. My curiosity and interest are still far from being satisfied and that's why I'm constantly training myself.