Description
Thomas Harris is a San Diego based yoga instructor with specialized training from Rishikesh, India – the birthplace of yoga. Bringing yoga from the far East to western culture, Thomas is able to infuse eastern tradition and spirituality into his classes while connecting with his students.
Certified in Ashtanga vinyasa and vinyasa flow yoga, Thomas customizes his sequences with intensity and ends sessions in a restorative style. Thomas also enjoys teaching yin and meditation. Whether you’re a beginner, an advanced practitioners, dealing with injuries or physical discomfort, or looking to gain strength and flexibility, Thomas can connect you to a practice that will lead you to a life of abundance, happiness, and deeper self connection.
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