Description
Mother, wife, yoga instructor, writer, and life coach Tyona Vallejo share her expertise in health & wellness, offering practices to align your body and mind with a greater sense of well-being.
A So Cal native, she graduated from Cal State Fullerton with a Bachelor of Arts in Business & Marketing. Yoga Alliance registered E-RYT 500, fully insured Yoga Instructor trained in Yoga Medicine and influenced by many yoga styles, with a primary focus of therapeutic yoga, mindful vinyasa, restorative, pranayama, and meditation. She has been a practitioner for over 20 years and teaching for over half of a decade.
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