Description
I believe there is a way of life which is inherent to our true human nature. It is a life lived in harmony with nature’s rhythms; those of the sun, the moon, and the seasons; and one that honors our own unique reflection of the nature around us.
This is the wisdom that I share as an Ayurvedic Practitioner and yoga teacher. I help others to restore their natural lifestyle: that which makes them feel balanced, connected, energetic, fulfilled, and spiritually uplifted.
This is not solely a change in diet or a few medicinal herbs. While these may be a part of the process, our most important work together is learning how and why to care for the body and mind.
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