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I had an initial session with Monica. It was my first experience with Pilates. I am now a total convert to this approach–due in large part to the excellent coaching, subtle guidance and intuitive explanations given by Monica. A wonderful experience! Alex F.
The yummy yoga session with Monica Wednesday continues to resonate. The lightness of being lingers and I keep feeling like I’m forgetting to carry something with me, then laugh and realize that this particular session guided me through a release of loads of unnecessary baggage: physical, mental and spiritual. Breathing, moving, and feeling freer than I can remember, I remain in blessed gratitude! Tricia S
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