The Yoga Studio

Founded in 1996 by yoga teacher Cathy Mann, The Yoga Studio of Millis offers seven days a week of classical hatha yoga based on the Iyengar method and a variety of other yoga classes, including teacher training. We also offer one of the Franklin region's deepest selections of healing therapies, including Yoga Therapy, Private Yoga Instruction, Positional Therapy and CranioSacral Therapy as well as a dynamic schedule of informative workshops on meditation, nutrition and health and wellness issues to help people at all ages restore the body, mind and spirit.