Description
The Yoga Roots has a class to fit your practice! All classes are set in a warm room (unless otherwise stated) and the dynamic of class is to focus on the breath and alignment of poses as you flow. Each person is different and each day is different - so there is a strong emphasis on adapting the poses for you and to meet yourself where you need to be!
You will leave feeling empowered, transformed and really have the freedom and possibility to access your truest you!
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