The Yoga Mat

Tania was introduced to yoga by her Grandmother when she was 16 years old, she hasn’t left her mat since. Now, a master of Classical Hatha Yoga, Tania leads 200, 300 and 500 Hour Yoga Teacher Training Programs all over the world. Tania is a 500 E-RYT, based in Canada. Tania has been leading Hatha, Ashtanga, Yin, Kundalini, and Vinyasa Yoga classes for 18 years. She is known for her powerful practice and engaging teaching style. Tania began focusing on Teacher Training in 2010 and has lead over 30 very successful Yoga Teacher Training Programs. Tania’s yoga teachings are authentically based on The Eight Limb Path of Sri Patanjali. Her style is deeply practical and inspiring. In yoga teacher training, Tania challenges her students, to push through perceived limitations, encouraging them to become able, prepared, confident members of our global yoga teaching community.