Description
where you are encouraged to be your authentic self and honour your own unique needs.
At The Yoga Loft, we practice dogma-free yoga. You won’t hear much Sanskrit in our classes, but you will be skillfully guided with a down-to-earth, accessible approach to yoga & movement that will leave you feeling strong, grounded and empowered.
Our wellness-based focus is rooted in sustainable alignment principles which have been cultivated from years of experience and study in the science of yoga, functional movement, anatomy, and mindfulness
Add a review