Description
The course provides a comprehensive approach to working with the kleshas through lecture, asana, meditation and contemplation. Each practice will help you identify what is currently limiting you, and empower you to help your students do the same. By the end of the course you'll have a framework for profound personal growth that you can continue to work with through any stage of your life.The course provides a comprehensive approach to working with the kleshas through lecture, asana, meditation and contemplation. Each practice will help you identify what is currently limiting you, and empower you to help your students do the same. By the end of the course you'll have a framework for profound personal growth that you can continue to work with through any stage of your life.
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