Sushumna Yoga School

Sonja Appel: Founding Director (ERYT 500, YACEP, PPNCT, Mindfulness Educator)Sonja started her journey in yoga 20 years ago with the late Shri K Pattabhi Jois from Mysore, learning the authentic Mysore self practice of Ashtanga - Vinyasa. From whom she has his blessing to teach. Sonja is certified by the 'British School of Yoga' in Hatha & Meditation & also certified as a 'Vibrant Living Teacher' in Hatha Flow and a pre + post natal, children + teens teacher with Santosha Yoga in Bali.