Description
In 2009, I obtained my 200-hour yoga teacher certification in beautiful Halifax, Nova Scotia, from Atlantic Yoga Teacher Training. Soon after, my family relocated to Ottawa, where I began teaching from my small home studio. Over time, I developed an interest in how yoga could help with specific health conditions, so I started Integrative Yoga Therapy's professional yoga therapist program. In 2016, I obtained a 500-hour advanced teacher of therapeutic yoga certificate, and in 2017, I became a trauma-informed yoga teacher and licensed facilitator of the Overcome Anxiety Clinic™. Today, I continue my studies with the Kripalu School of Integrative Yoga Therapy. I hope to obtain my professional yoga therapy certification in 2020.
I have almost 25 years of health policy and planning experience with provincial departments of health, regional and district health authorities, and health-related national not-for-profit organizations.
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