Description
Meri is a certified Ayurvedic Health Counselor, supporting people in finding physical, emotional and spiritual balance through modern application of the ancient art and science of Ayurveda and its beautifully simple, common-sense approach to understanding and healing ourselves.
Meri became a certified Sivananda yoga instructor in 2005 and has been a yoga practitioner for 20 years. She has taught Sivananda yoga, hatha yoga, basic yoga, gentle yoga, and children’s yoga in studios throughout South Florida and has held workshops and mentored in yoga teacher training. Meri is registered with Yoga Alliance as an E-RYT 500 and is uniquely certified to teach Trauma-Informed Yoga for people working through trauma, anxiety, or depression.
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