Sun Do

SunDo is a type of Mountain Taoism that does not require another person to act as an intermediary to self-realization. It is a self-cultivating practice that depends upon an individual’s ability to sustain his or her own inner process of development.

To achieve the full benefits of SunDo, class attendance and daily practice are encouraged. Members also benefit by attending SunDo retreats which take place several times a year.