Description
I have worked with hundreds of students and I have been blessed to witness deep and lasting transformation. I’ve worked with people from just about every faith or no faith. I’ve worked with people brand new to yoga and folks who’ve been practicing for longer than I’ve been alive. Through all my work, I have found a few things to be true:
People are searching for more meaning in life.
People are struggling to deal with their reactive, habitual emotions.
People have scars from their early childhood experiences of spirituality that are standing in the way of their adult experiences of spirituality.
People know the bad habits they should change, but don’t know how to actually change them.
People want to find the calm, peaceful mind that yoga practice promises and while they do find glimpses of it during their asana practice (postures), they aren’t sure how to keep hold of it once they sit up from savasana (corpse pose).
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