Studio-e Yoga Studio

Classes at Studio-e are a combination of both Vinyasa & Viniyoga. Each private & semi-private is designed to fit your yoga needs and goals. The focus will be proper alignment, breath work, moving safely within each pose, gaining strength, and increasing mobility. Group online classes are designed with similar goals in mind. Studio-e offers two different class levels. A beginner’s course that focuses on teaching a healthy foundation for a lasting yoga practice. Also, an advanced class that provides tools & techniques to enrich your existing practice.