Description
Hey! My name is Stefan, and I do a lot of yoga. I’ve delved so deep into the different aspects of the practice that I’ve managed to find the limits of my body and, at times, ended up with injuries. That has taught me a lot.
I started my journey with very fashionable vinyasa yoga in Melbourne. After studying my first teacher training at The Australian Yoga Academy, I was convinced about the ‘power of the breath’ and how important it was to have killer playlists. To be fair, the training was a comprehensive introduction, but I needed more.
My first real revolution came through meeting the completely mad and truly incredible Sadie Nardini, who transformed the way that I moved and practised almost overnight. I was lucky enough to study and assist with her for about a year, giving an in-depth insight into a fascinating way of approaching modern yoga.
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