Description
After practicing yoga for many years, when the going gets a bit rough, I turn to my mat and the timeless wisdom of yoga. However, you do not need to be an advanced yoga practitioner to reap the benefits of yoga wisdom. When I speak of yoga wisdom, I am eluding to the fact that ‘yoga’ is much greater than the sum total of time spent on your yoga mat, practicing yoga poses. Yoga in its realist sense is a lifestyle, rich with tools and practices to take with us wherever we go; using our yoga off the mat like modern day warriors, warriors for our own well-being that is.
Add a review