Description
Namaste, I have ben asked to share my story of Yoga with you. It’s really a deep and profound love affair but believe me it didn’t begin that way. It all began in early 1995. I didn’t start practicing yoga to become flexible or strong. I didn’t start because I was seeking calmness or consciousness. I didn’t start because it was a fad or craze. I simply began because I was hurting.
My back hurt all the time. And I mean every second of the day. I couldn’t drive or ride in a car for longer than two hours without being in severe pain. I was a trainer at a gym and a young woman shared with me that it had helped her Scoliosis. I also had this issue and it was compounded because when I was younger I was thrown several times from my horse and motorcycle. I had herniated disc’s and my spine was basically compromised structurally.
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