Soma Yoga

Sol (n) Latin Sōl: Sun. A self-luminous heavenly body
Sol Yoga is a neighborhood studio that specializes in Power Vinyasa Yoga. Our teachers each have a minimum RYT certification of 200 hours to ensure a safe and effective class for all practitioners. In Power Vinyasa Yoga, we pair breath (pranayama), movement (asana), and heat (tapas) in a demanding and athletic practice designed to leave you feeling sweaty, strong, and free of stress. Each teacher brings their sequencing and music to each class to add a unique touch. The Power Vinyasa style has universal appeal because it is accessible yet challenging to each person in the room. Although we sweat and work hard, every pose can be modified to challenge both beginners and advanced yogis alike. You come as you are and work with what you have.