Description
The SomaWell process is an embodied and holistic approach to wellness & health.
We offer trauma-informed coaching & movement. As client and coach work together, exercise and physical practices may support mental health and help you restore an integrated mind-body connection.
We empower individuals with education, tools, and support to help awaken to the innate wisdom that lives within. We believe that tapping into this instinctual knowledge and becoming familiar with the body's unique language can help guide us towards a state of overall liberation and well-being.
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